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- 3 Apples
- 1 – 2 Cucumbers
- 6-8 Kale leaves
- 1/2 Lemon
- Piece of Ginger
I drank a little bit of the juice…and went back to doing stuff on the PC. I was adding pictures to my Day 2 blog post…when something happened. It scared me. |
| Trust me, this isn’t sunburn. |
 |
| Again, my skin isn’t normally this pink. |
- 2 Carrots
- 2 Beets
- 6-8 Kale Leaves
- 1 cup Strawberries
It always seems like a waste to me to put those beautiful sweet red strawberries in this juice, because it never tastes sweet…it always tastes so green for being so reddish-purple. Anyway, other than that “exciting” incident…I have felt fine today. I haven’t felt super tired, I’ve felt rather awake. I did have a bit of light-headedness, but once I finished the 1st juice I was good. I did, however feel rather hungry this evening. More so than yesterday.
- 6 – 8 Kale leaves
- 1 Cucumber
- 2 Apples
- 1/2 Lemon
- 4 Celery stalks
- Piece of ginger
I let Pete have more than me, because he was so hungry, even after midnight. I wasn’t even able to finish the juice, I was so full feeling.It was weird, I felt such clarity until I got tired. I felt good all day, other than the “incident” (and if anyone cares, I did #2 twice today) and some hunger pains. I did feel I could go on with the juice fast, but at this time we’re ready to start eating…so tomorrow (today) is raw food day 1. We’re only doing it for 2 days, so don’t get excited. LOL. We’re working our way toward a diet with lots of vegetables, fruits, whole grains, grass-fed meats and other animal products, and minimal processed foods. Let’s see if we can get there one day….it’s a work in progress!
UPDATE – Today (the day after juice fast day 3) my friend in Tampa informed me that…she couldn’t do it..she ended up eating a vegan pizza for dinner. And she’s going to go on in Day 4 etc, eating veggies and juicing…hoping that works better for her. I think it will. Some of us will work better doing a raw food diet with juicing…to reboot your system, rather than all juicing. Though, I do think having Pete go through the juicing with me, helped me tremendously…as her husband did he join in the juicing (but he was very supportive of her juicing!).
After reading my 3 days of juice fasting, do you think you could do it? Why or why not? Do you think you could do a longer juice fast? If you have already done one, please tell me your experience and length. Thank you!